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Connor Gallagher
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Striking Coach
Striker
Coach
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Join date: Apr 25, 2023
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StrikerKickboxer, Nak Muay, Pugilist
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Posts (15)
Jul 3, 2025 ∙ 3 min
Brief Guide to Bag Work
These are some the keys to effective use of a boxing bag
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Mar 6, 2025 ∙ 4 min
Hierarchy of Striking: or why does only grappling get flowcharts?
The only correct technique is the one that get you closer to the win and farther from a loss This post is to explain three concepts in...
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Feb 3, 2025 ∙ 2 min
Entertainment Muay Thai vs Traditional Muay Thai vs Western Muay Thai
With the rise of Covid, Thailand saw a massive drop in tourism. In order to make up for this shortfall Muay Thai gyms and promotions...
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