How to win a BJJ Tournament; Types of competitions and their, respective, rules on scoring

Types of boxing gloves and their uses

These are some the keys to effective use of a boxing bag

The only correct technique is the one that get you closer to the win and farther from a loss This post is to explain three concepts in...

With the rise of Covid, Thailand saw a massive drop in tourism. In order to make up for this shortfall Muay Thai gyms and promotions...

The benefit of shadow boxing and how to improve your technique

Guide to MMA organizations are the world

Whether you've taken classes or have been busy studying the sports documentary series Rocky I-VIII you would have noticed the ubiquity of...

Recently the general public was beckoned to watch the ghost of Mike Tyson face one of the most punchable people on the planet in Jake...

Resources to continue training outside of class

How and Where to watch kickboxing and Muay Thai online

Dutch Style vs Muay Thai Robin van Roosmalen vs Sittichai Robin van Roosmalen  is a Dutch kickboxer with a 51-17-3 record and son of a...

Understanding Muay Thai Buakaw vs Sato II Buakaw Banchamek  is perhaps the most famous kickboxer the sport has yet seen. He has a fight...

A look at a prototypical Dutch-style Kickboxer in the match up of Souwer vs Masato

Fight Literacy will be an ongoing series on fights to watch and how to analyze them (our goal is not to fight literacy, any activity...

New to the sport? Learn what makes BJJ different and see if it is right for you

Kickboxing is an term to describe a vast variety of Martial Arts. These disciplines encompass Muay Thai, Sanda, Savate, Tae Kwon Do, and...