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More than Musashi; or a Brief Guide to Jiu Jitsu Competition
How to win a BJJ Tournament; Types of competitions and their, respective, rules on scoring
Connor Gallagher
5 days ago4 min read
Brief Guide to Bag Work
These are some the keys to effective use of a boxing bag
Connor Gallagher
Jul 33 min read
Entertainment Muay Thai vs Traditional Muay Thai vs Western Muay Thai
With the rise of Covid, Thailand saw a massive drop in tourism. In order to make up for this shortfall Muay Thai gyms and promotions...
Connor Gallagher
Feb 32 min read
Shadow Boxing
The benefit of shadow boxing and how to improve your technique
Connor Gallagher
Jan 92 min read
What is Brazilian Jiu Jitsu?
New to the sport? Learn what makes BJJ different and see if it is right for you
Connor Gallagher
Sep 25, 20242 min read
What Is Kickboxing?
Kickboxing is an term to describe a vast variety of Martial Arts. These disciplines encompass Muay Thai, Sanda, Savate, Tae Kwon Do, and...
Connor Gallagher
Sep 24, 20241 min read
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